Pine to Peak massage

Welcome to Pine to Peak! I am Zandria Ash Lawrence RMT.

I graduated from the Wellington College of Remedial Massage Therapies in Regina in 2002 and was a practicing member of the Massage Therapy Association of Saskatchewan for 21 years. Nov 1st, 2023 I changed associations and now belong to National Health Practitioners of Canada. I have worked in chiropractic and massage clinics in Regina and Saskatoon before moving to Whitehorse in 2018.

My treatments are usually moderate with some deep pressure focusing on patterns of dysfunction, postural influence, and getting to the root cause of the problem to find a solution. I pay particular attention to posture of the spine, fascial pull, patterns of use in the body influencing posture, and give at home exercises to help you achieve your goals. I also offer relaxation and energy treatments. Whatever you wish to achieve with you massage, I can accommodate.

I have taken many courses to broaden my knowledge base including;
Event Sports Massage, Muscle Energy Techniques for pelvis, upper and lower body, Neuro-Muscular Techniques, Myofascial Release for neck and back, Myofascial Cupping, Soft Tissue Release, TMJ, Triggerpoint Therapy, whiplash recovery, shoulder injury and rehab, Instrument Assisted soft tissue mobilization, Craniosacral Therapy 1, Quantum Touch1, Reiki I & II, and ongoing energy studies. I have also attended many talks and conferences, increasing my knowledge about different injuries, techniques, and modalities. I love learning about health, the body and new ways to help my clients.

My goal is to provide holistic personalized care to assist each client in reaching optimal health. In order to provide long term resolution, I look for the root cause of your particular problem while addressing symptoms for immediate relief. I will use a variety of techniques and tailor each treatment to your specific individual needs. I believe that healing requires a joint effort between therapist and patient in order to achieve the best results. Self care will often be prescribed along with personal stretching and strengthening recommendations to facilitate and speed up recovery.

One of my greatest passions is helping people improve their relationship with their body. As we take better care of ourselves we are better able to serve our families, communities and the planet.

Pine to Peak massage

Zandria Ash Lawrence RMT

Registered Massage Therapist

Therapeutic massage to help with posture, sport injuries, computer desk posture, acute and chronic injuries, plantar fasciitis, stress relief, balancing energy, headaches, anxiety and general well being.

Pine to Peak massage

Massage

45 Minute Therapeutic Massage

45 mins · $105

60 Minute Therapeutic Massage

1 hour · $120

75 Minute Therapeutic Massage

1 hour, 15 mins · $145

90 Minute Therapeutic Massage

1 hour, 30 mins · $170

30 Minute Therapeutic Massage

30 mins · $80

120 minute massage therapy

2 hours · $240

More info A really long massage. View less

Energy Work

Reiki

45 mins · $90

More info Relaxing and soothing energy treatment that can help heal body, mind and soul. View less

Crainiosacral Therapy

1 hour · $105

More info Craniosacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. It elicits very deep relaxation and is very effective at reducing anxiety and relaxing the vagus nerve.
The practitioner makes light contact at selected points around the head, torso, knees, and feet, noting what they perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client's attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system.
Various energy treatments can be used along with CST to enhance the techniques.
***limited time pricing****
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Pine to Peak massage